
My Feelings Activity Book

Created specifically to support Baby Worries.
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This 56-page book is a fun introduction to exploring feelings with children aged 7-11 years.
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The activities include:
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Identifying and recording emotions/ feelings
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Writing about feelings
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Empathising with others
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Solving problems
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Positive affirmation posters
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Puzzles, mazes, colouring, designing
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Making/ crafting
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​The main purpose of the activities is to provide an opportunity for your child to think about their own feelings in a non-threatening, fun way. When children can identify their feelings, they are better able to work through them in a positive way.
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9780646869896, published November 2022





Reviews
5.0 out of 5 stars An exciting resource for teachers, parents and kids!
Reviewed in the United Kingdom
As a teacher, I can see how many of the pages could be used in a school setting to help students process their feelings and to encourage them to have a positive/healthy mindset about themselves and their learning. Many pages are designed to be copied, so that the craft activity (such as making a cards/ creating puppets/ cutting out and gluing together a positive thoughts dice) can be undertaken. This allows multiple students to benefit from the resource.
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5.0 out of 5 stars Perfect Book For Preschoolers and Kindergarteners!
Reviewed in the United States
I bought the workbook for a frustrated five-year-old who was having trouble expressing emotions. This book was perfect! The pages were fun and thoughtful, which helped define feelings. I'd highly recommend it to parents, teachers, and daycares!